Amanda Sangiacomo

Amanda Sangiacomo

Helping you achieve your goals and bust the fitness myths ๐Ÿค CrossFit coach, nutritionist, and content-creation ๐ŸŒˆโœจ

Join my training app FREE

All programs, thousands of workouts, recipe books & guides. No commitments

Apply for 1:1 Nutrition Coaching

Personalized macro + habit coaching with me via Black Iron Nutrition

1UP Supplements

Discount code MANDER

Join the Patreon for TEA

The unfiltered drama that doesn't make the grid ;)

Simply Mander Official Merch

Shop LBGTQ+ support merch

Titan Nutrition

CODE MANDER FOR 20% OFF LIQUID LIPOSOMAL

The Summer Sculpt Program

One time purchae - get strong in 45 min/day. Home or gym!

Shop Products I Love On SHOPMY

From makeup to home finds, anything I'm loving is on ShopMy!

Shop my Amazon Storefront

Shop recommended products on Amazon

Hummus Fit Meal Prep

Meal prep + Buffin Muffins (discount SIMPLYMANDER)

Book me on CAMEO

Want a personalized video from me? Book here!

Book a 1:1 Call with Me

Book A 1:1 nutrition coaching call (macro tracking) based

Other Supplements I love

Discount MANDER

Hypoallergenic Earrings and Jewelry | Cords Club

Where I get my earrings from! Build your stack with a discount.

Download my E-Books

Recipe and training plan downloads (PDF)

Sign up for my email list!

YouTube — FULL DAY OF EATING | With Macros | Cardio Day Fueling ๐ŸฅŠ๐Ÿƒ‍♀๏ธ๐Ÿ’จโœจ

Frequently Asked Questions

Are you taking new nutrition clients?

Yes! You can apply via the link with Black Iron Nutrition. Or just go to BlackIronNutrition.com/Apply and choose Manders as your coach.

What if I don't want to subscribe to an app for training?

You don't have to! You can choose to do the Summer Sculpt program via SOLIN and you will not need to subscribe to any app in order to access it.