
Helping you achieve your goals and bust the fitness myths ๐ค CrossFit coach, nutritionist, and content-creation ๐โจ
All programs, thousands of workouts, recipe books & guides. No commitments
Apply for 1:1 Nutrition Coaching
Personalized macro + habit coaching with me via Black Iron Nutrition
Discount code MANDER
The unfiltered drama that doesn't make the grid ;)
Shop LBGTQ+ support merch
CODE MANDER FOR 20% OFF LIQUID LIPOSOMAL
One time purchae - get strong in 45 min/day. Home or gym!
Shop Products I Love On SHOPMY
From makeup to home finds, anything I'm loving is on ShopMy!
Shop recommended products on Amazon
Meal prep + Buffin Muffins (discount SIMPLYMANDER)
Want a personalized video from me? Book here!
Book A 1:1 nutrition coaching call (macro tracking) based
Discount MANDER
Hypoallergenic Earrings and Jewelry | Cords Club
Where I get my earrings from! Build your stack with a discount.
Recipe and training plan downloads (PDF)
YouTube — FULL DAY OF EATING | With Macros | Cardio Day Fueling ๐ฅ๐♀๏ธ๐จโจ
Yes! You can apply via the link with Black Iron Nutrition. Or just go to BlackIronNutrition.com/Apply and choose Manders as your coach.
You don't have to! You can choose to do the Summer Sculpt program via SOLIN and you will not need to subscribe to any app in order to access it.